Finding Happiness Series

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TITLE(S):

Finding Happiness Through Anger Management

Finding Happiness Through Mindfulness

Finding Happiness Through Stress Management

Finding Happiness Through Self-Identity Management

PRICE (PER BOOK): £1.82 (UK), $2.57 (US)

ISBN:

9789389281828 (Anger Management)

9789389281842 (Mindfulness)

9789389281811 (Stress Management)

9789389281859 (Self-Identity Management)

CATEGORY: Interactive & Activity

PUBLISHER: Dreamland Publications

BINDING: Paperback

YEAR OF PUBLICATION: 2022

AGE RANGE: 5-15 years

 

ABOUT THE BOOKS

To teach kids to identify and regulate their emotions and deal with disappointment ‘Finding Happiness Through Anger Management’ book comes with interesting lessons and activities. Colourful representation and easy solutions suggested in the book will help kids handle their anger in healthier ways.

Mindfulness is the basic human ability to be fully present, and aware of where one is and what one is doing. It is a great tool to be more relaxed and improve one’s overall quality of life. ‘Finding Happiness Through Mindfulness’ book comes with fun and unique activities to encourage kids to bring mindful awareness to what is important to them.

Stress is a natural part of every young person’s life, but it can lead to feelings of anxiety, depression, poor concentration, etc. ‘Finding Happiness Through Stress Management’ book is created to help young children learn how to handle stress and feel better through interesting lessons and activities.

Self-identity is a concept to convey the positive regard one has for oneself. In order to develop a sense of well-being in oneself and go out into the world with confidence ‘Finding Happiness Through Self-Identity Management’ book is created to help young children learn how uniqueness makes a person graceful. This book will encourage kids to build the foundations of authentic and healthy self-esteem.